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Delicious and Healthy chicken stir fry recipe 131

Introduction Chicken Stir Fry Recipe:

Are you craving a scrumptious and nutritious meal that can be prepared quickly? Look no further than this mouthwatering chicken stir fry recipe! Packed with fresh vegetables, tender chicken, and a delectable blend of flavors, this dish is sure to please your taste buds and satisfy your hunger. we will guide you through the step-by-step process of creating a delightful chicken stir fry that will leave you wanting more. Let’s dive in!

chicken stir fry recipe 131


Ingredients chicken stir fry recipe:

Before we get started, let’s gather all the ingredients necessary to make this delightful chicken stir fry:

1. 2 boneless, skinless chicken breasts

2 chicken breast




2. 2 tablespoons soy sauce

soy sauce





3. 2 tablespoons oyster sauce
4. 1 tablespoon cornstarch




5. 1 teaspoon sesame oil

sesame oil





6. 2 tablespoons vegetable oil

7. 2 cloves of garlic, minced

8. 1-inch piece of ginger, grated

9. 1 medium onion, thinly sliced

onion sliced




10.1 red bell pepper, thinly sliced

bell pepper


11.1 yellow bell pepper, thinly sliced

12.1 cup broccoli florets

13.1 cup snap peas

14.Salt and pepper to taste

15.Cooked rice or noodles for serving (optional)

16.Chopped green onions and sesame seeds for garnish (optional)

Preparing the Chicken:

To begin, slice the chicken breasts into thin strips. In a bowl, combine the soy sauce, oyster sauce, cornstarch, and sesame oil. Add the chicken strips to the bowl and toss them until they are well coated with the marinade. Let the chicken marinate for at least 15 minutes to absorb the flavors.

Stir Frying the Vegetables:

Heat a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger to the hot oil and stir fry for about 30 seconds until fragrant. Then, add the sliced onion, red and yellow bell peppers, broccoli florets, and snap peas to the skillet. Stir fry the vegetables for 3-4 minutes until they are slightly tender but still crisp. Season with salt and pepper to taste.

Cooking the Chicken:

Remove the vegetables from the skillet and set them aside. In the same skillet, heat another tablespoon of vegetable oil. Add the marinated chicken strips to the hot oil and cook them for 5-6 minutes, or until they are cooked through and slightly browned. Stir occasionally to ensure even cooking.

Bringing It All Together:

Once the chicken is cooked, return the stir-fried vegetables to the skillet and toss them together with the chicken. Cook for an additional 2-3 minutes, allowing the flavors to meld together. Taste and adjust the seasoning if needed.

Serving and Garnishing:

Your delicious chicken stir fry is now ready to be served! You can enjoy it as it is or serve it over a bed of steamed rice or noodles for a heartier meal. Garnish with chopped green onions and sesame seeds to add a pop of freshness and a delightful crunch.


In just a few simple steps, you’ve created a mouthwatering chicken stir fry that is bursting with flavors and loaded with healthy vegetables. This recipe offers a perfect balance of protein, vitamins, and minerals, making it an excellent choice for a wholesome and satisfying meal. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your family and friends. So grab your ingredients, fire up the stove, and get ready to indulge in a scrumptious chicken stir fry that will leave you craving for more!


Q1: Can I use different vegetables in this chicken stir fry recipe?
A: Absolutely! Feel free to customize the recipe by adding or substituting vegetables based on your preferences. Some popular options include carrots, mushrooms, zucchini, or snow peas.

Q2: Can I use chicken thighs instead of chicken breasts?
A: Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly, as thighs may require slightly longer to cook through.

Q3: Can I make this recipe ahead of time?
A: While the stir fry is best enjoyed fresh, you can prepare the ingredients ahead of time and store them separately in the refrigerator. When ready to serve, simply stir fry the chicken and vegetables together for a quick and convenient meal.

Q4: Is this recipe suitable for vegetarians or vegans?
A: This particular recipe includes chicken as the main protein. However, you can easily modify it to be vegetarian or vegan by substituting the chicken with tofu, tempeh, or plant-based protein alternatives. Additionally, use vegetarian oyster sauce and ensure all other ingredients are suitable for your dietary needs.

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